Book Review: The Body Keeps the Score by Bessel van der Kolk

The Body as a Living Blueprint: Deconstructing Trauma’s Impact Imagine the human psyche as an intricate building, designed for safety, connection, and growth. Trauma is not merely a crack in the facade; it is an earthquake that fundamentally alters the building’s structural integrity, rewiring its electrical systems and compromising its very foundation. In his groundbreaking […]
